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Inge Skaarud Karlsen 30:00 row

6,666m

Meters

30:00.0

Time

2:15.0

Pace

380

Calories

142

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate25
Stroke Count766
Drag Factor115

September 08, 2016 16:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Hr: 142

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,666m 2:15.0 142 789 25 142
1:30.0 334m 2:14.7 143 792 28 125
3:00.0 333m 2:15.1 142 788 26 127
4:30.0 334m 2:14.7 143 792 26 134
6:00.0 335m 2:14.3 144 796 25 136
7:30.0 332m 2:15.5 141 783 25 135
9:00.0 334m 2:14.7 143 792 25 141
10:30.0 333m 2:15.1 142 788 25 142
12:00.0 334m 2:14.7 143 792 25 144
13:30.0 333m 2:15.1 142 788 25 141
15:00.0 333m 2:15.1 142 788 26 144
16:30.0 334m 2:14.7 143 792 25 145
18:00.0 333m 2:15.1 142 788 25 143
19:30.0 334m 2:14.7 143 792 26 146
21:00.0 333m 2:15.1 142 788 25 144
22:30.0 334m 2:14.7 143 792 25 148
24:00.0 333m 2:15.1 142 788 25 148
25:30.0 333m 2:15.1 142 788 25 148
27:00.0 333m 2:15.1 142 788 25 150
28:30.0 332m 2:15.5 141 783 25 153
30:00.0 334m 2:14.7 143 792 25 155

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Workout Graph

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