Inge Skaarud Karlsen 500m row
500m
Meters
1:50.4
Time
1:50.4
Pace
35
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 125 |
September 19, 2016 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 30 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 32 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 30 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 30 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 30 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 31 |
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Workout Graph
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