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Inge Skaarud Karlsen 10000m row

10,000m

Meters

43:55.7

Time

2:11.7

Pace

598

Calories

162

Heart Rate

Average Watts153
Calories Per Hour826
Stroke Rate27
Stroke Count1190
Drag Factor116

September 25, 2016 19:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Hr: 162 l res: 4

Splits

Time Meters Pace Watts Cal/Hr S/M
43:55.7 10,000m 2:11.7 153 826 27 162
2:06.9 500m 2:06.9 171 889 27 139
2:07.5 1,000m 2:07.5 169 881 27 144
2:06.2 1,500m 2:06.2 174 899 27 156
2:06.1 2,000m 2:06.1 175 900 27 160
2:06.0 2,500m 2:06.0 175 902 27 164
2:08.2 3,000m 2:08.2 166 871 26 164
2:12.0 3,500m 2:12.0 152 823 27 161
2:12.3 4,000m 2:12.3 151 820 27 161
2:10.2 4,500m 2:10.2 159 845 27 166
2:11.9 5,000m 2:11.9 153 824 27 164
2:18.7 5,500m 2:18.7 131 751 27 152
2:15.1 6,000m 2:15.1 142 788 27 162
2:14.9 6,500m 2:14.9 143 790 27 166
2:16.0 7,000m 2:16.0 139 778 26 166
2:16.1 7,500m 2:16.1 139 777 27 165
2:19.0 8,000m 2:19.0 130 748 26 163
2:20.2 8,500m 2:20.2 127 737 27 163
2:15.9 9,000m 2:15.9 139 779 27 166
2:16.7 9,500m 2:16.7 137 771 27 169
1:55.9 10,000m 1:55.9 225 1073 32 190

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Workout Graph

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