Inge Skaarud Karlsen 2000m row
2,000m
Meters
7:37.3
Time
1:54.3
Pace
137
Calories
178
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 31 |
| Stroke Count | 234 |
| Drag Factor | 145 |
September 28, 2016 23:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.3 | 2,000m | 1:54.3 | 234 | 1106 | 31 | 178 |
| 1:32.4 | 400m | 1:55.5 | 227 | 1081 | 31 | 165 |
| 1:32.9 | 800m | 1:56.1 | 224 | 1069 | 30 | 176 |
| 1:32.8 | 1,200m | 1:56.0 | 224 | 1071 | 30 | 180 |
| 1:31.8 | 1,600m | 1:54.7 | 232 | 1097 | 31 | 184 |
| 1:27.5 | 2,000m | 1:49.3 | 267 | 1220 | 34 | 186 |
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Workout Graph
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Hr: 178 l res: 7