Inge Skaarud Karlsen 35:45 row
8,000m
Meters
35:45.5
Time
2:14.0
Pace
472
Calories
155
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 981 |
| Drag Factor | 125 |
September 30, 2016 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:45.5 | 8,000m | 2:14.0 | 145 | 799 | 27 | 155 |
| 4:42.9 | 1,055m | 2:14.0 | 145 | 799 | 28 | 142 |
| 9:26.8 | 1,055m | 2:14.5 | 144 | 794 | 28 | 149 |
| 14:11.6 | 1,055m | 2:14.9 | 142 | 789 | 27 | 154 |
| 18:55.5 | 1,055m | 2:14.5 | 144 | 794 | 27 | 156 |
| 23:39.1 | 1,055m | 2:14.4 | 144 | 796 | 27 | 155 |
| 28:21.8 | 1,055m | 2:13.9 | 146 | 800 | 27 | 161 |
| 32:51.7 | 1,055m | 2:07.9 | 167 | 875 | 28 | 178 |
| 35:45.6 | 615m | 2:21.3 | 124 | 726 | 27 | 150 |
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Workout Graph
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Hr: 155 l res: 5