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Inge Skaarud Karlsen 10000m row

10,000

Meters

43:08.2

Time

2:09.4

Pace

605

Calories

164

Heart Rate

Average Watts161
Calories Per Hour855
Stroke Rate28
Stroke Count1221
Drag Factor133

October 05, 2016 21:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:08.2 10,000 2:09.4 161 855 605 28 164
2:14.7 500 2:14.7 143 792 29 29 130
2:12.9 1,000 2:12.9 149 813 30 28 142
2:11.5 1,500 2:11.5 154 829 30 28 149
2:08.2 2,000 2:08.2 166 871 31 28 156
2:08.2 2,500 2:08.2 166 871 31 28 159
2:09.6 3,000 2:09.6 161 853 30 28 163
2:08.5 3,500 2:08.5 165 867 30 28 165
2:09.5 4,000 2:09.5 161 854 30 28 163
2:09.6 4,500 2:09.6 161 853 30 28 162
2:08.8 5,000 2:08.8 164 863 30 28 168
2:08.6 5,500 2:08.6 165 866 30 28 172
2:08.7 6,000 2:08.7 164 865 30 28 170
2:10.6 6,500 2:10.6 157 840 30 28 168
2:09.7 7,000 2:09.7 160 852 30 28 172
2:10.4 7,500 2:10.4 158 843 30 29 169
2:11.3 8,000 2:11.3 155 832 30 28 170
2:10.0 8,500 2:10.0 159 848 30 28 171
2:10.3 9,000 2:10.3 158 844 30 28 175
2:06.7 9,500 2:06.7 172 892 31 30 177
2:00.4 10,000 2:00.4 201 990 33 32 186

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Workout Graph

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