Inge Skaarud Karlsen 9:39 row
2,410m
Meters
9:39.5
Time
2:00.2
Pace
149
Calories
162
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 29 |
| Stroke Count | 289 |
| Drag Factor | 117 |
October 21, 2016 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.5 | 2,410m | 2:00.2 | 201 | 993 | 29 | 162 |
| 1:30.0 | 375m | 2:00.0 | 203 | 997 | 31 | 147 |
| 3:00.0 | 376m | 1:59.6 | 204 | 1002 | 30 | 158 |
| 4:30.0 | 376m | 1:59.6 | 204 | 1002 | 30 | 162 |
| 6:00.0 | 377m | 1:59.3 | 206 | 1008 | 31 | 168 |
| 7:30.0 | 377m | 1:59.3 | 206 | 1008 | 31 | 168 |
| 9:00.0 | 376m | 1:59.6 | 204 | 1002 | 30 | 169 |
| 9:39.5 | 155m | 2:07.4 | 169 | 882 | 26 | 167 |
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Workout Graph
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