Inge Skaarud Karlsen 23:51 row
5,506m
Meters
23:51.2
Time
2:09.9
Pace
335
Calories
164
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 683 |
| Drag Factor | 124 |
October 26, 2016 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.2 | 5,506m | 2:09.9 | 159 | 848 | 28 | 164 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 | 139 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 | 154 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 | 164 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 | 178 |
| 23:51.2 | 948m | 2:01.9 | 193 | 964 | 30 | 187 |
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Workout Graph
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