Inge Skaarud Karlsen 21:43 row
5,014m
Meters
21:43.5
Time
2:09.9
Pace
304
Calories
167
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 621 |
| Drag Factor | 227 |
November 06, 2016 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.5 | 5,014m | 2:09.9 | 159 | 848 | 28 | 167 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 | 155 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 | 164 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 | 171 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 29 | 174 |
| 21:43.5 | 408m | 2:06.8 | 172 | 890 | 30 | 175 |
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Workout Graph
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