Inge Skaarud Karlsen 51:36 row
11,414m
Meters
51:36.1
Time
2:15.6
Pace
669
Calories
164
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 1453 |
| Drag Factor | 122 |
November 08, 2016 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:36.1 | 11,414m | 2:15.6 | 140 | 782 | 28 | 164 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 | 146 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 | 153 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 | 160 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 | 155 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 | 160 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 28 | 163 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 | 164 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 | 169 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 | 171 |
| 50:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 | 183 |
| 51:36.1 | 391m | 2:02.8 | 189 | 949 | 29 | 188 |
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Workout Graph
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