Inge Skaarud Karlsen 16:06 row
3,631m
Meters
16:06.8
Time
2:13.1
Pace
199
Calories
164
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 470 |
| Drag Factor | 120 |
November 19, 2016 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.8 | 3,631m | 2:13.1 | 148 | 810 | 28 | 164 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 | 149 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 | 162 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 30 | 169 |
| 16:06.8 | 270m | 2:03.7 | 185 | 936 | 26 | 178 |
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Workout Graph
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