Inge Skaarud Karlsen 500m row
500m
Meters
1:50.0
Time
1:50.0
Pace
35
Calories
160
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 34 |
| Stroke Count | 62 |
| Drag Factor | 167 |
December 14, 2016 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 34 | 160 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 39 | 129 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 35 | 156 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 32 | 166 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 33 | 174 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 33 | 178 |
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Workout Graph
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