Inge Skaarud Karlsen 21:43 row
5,015m
Meters
21:43.1
Time
2:09.9
Pace
305
Calories
165
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 610 |
| Drag Factor | 126 |
January 04, 2017 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.1 | 5,015m | 2:09.9 | 160 | 849 | 28 | 165 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 | 145 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 | 154 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 | 167 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 | 179 |
| 21:43.1 | 437m | 1:57.9 | 213 | 1033 | 30 | 183 |
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Workout Graph
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