Inge Skaarud Karlsen 500m row
500m
Meters
1:42.6
Time
1:42.6
Pace
37
Calories
171
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 39 |
| Stroke Count | 67 |
| Drag Factor | 213 |
March 05, 2017 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.6 | 500m | 1:42.6 | 324 | 1415 | 39 | 171 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 40 | 130 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 40 | 166 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 37 | 182 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 39 | 189 |
| 0:19.3 | 500m | 1:36.5 | 389 | 1640 | 43 | 192 |
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Workout Graph
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