Inge Skaarud Karlsen 22:31 row
5,003m
Meters
22:31.0
Time
2:15.0
Pace
293
Calories
150
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 611 |
| Drag Factor | 125 |
March 05, 2017 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.0 | 5,003m | 2:15.0 | 142 | 789 | 27 | 150 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 28 | 138 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 | 151 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 149 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 | 155 |
| 22:31.0 | 556m | 2:15.7 | 140 | 781 | 27 | 157 |
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Workout Graph
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