Inge Skaarud Karlsen 1000m row
1,000m
Meters
3:47.5
Time
1:53.7
Pace
69
Calories
170
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 34 |
| Stroke Count | 130 |
| Drag Factor | 148 |
March 10, 2017 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 34 | 170 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 37 | 145 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 33 | 168 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 33 | 174 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 33 | 177 |
| 0:40.5 | 1,000m | 1:41.2 | 337 | 1460 | 37 | 186 |
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Workout Graph
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