Inge Skaarud Karlsen 10000m row
10,000m
Meters
43:18.7
Time
2:09.9
Pace
610
Calories
173
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 1239 |
| Drag Factor | 106 |
March 11, 2017 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.7 | 10,000m | 2:09.9 | 160 | 849 | 28 | 173 |
| 8:38.3 | 2,000m | 2:09.5 | 161 | 853 | 29 | 164 |
| 8:38.2 | 4,000m | 2:09.5 | 161 | 854 | 29 | 170 |
| 8:40.2 | 6,000m | 2:10.0 | 159 | 847 | 29 | 175 |
| 8:41.8 | 8,000m | 2:10.4 | 158 | 842 | 29 | 177 |
| 8:40.2 | 10,000m | 2:10.0 | 159 | 847 | 28 | 179 |
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Workout Graph
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Hr: 173 l res: 3