Inge Skaarud Karlsen 47:49 row
10,013m
Meters
47:49.9
Time
2:23.3
Pace
562
Calories
149
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 1270 |
| Drag Factor | 117 |
March 26, 2017 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:49.9 | 10,013m | 2:23.3 | 119 | 709 | 26 | 149 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 | 127 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 | 135 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 | 136 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 | 138 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 143 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 | 147 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 149 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 166 |
| 45:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 | 171 |
| 47:49.9 | 685m | 2:04.0 | 184 | 931 | 29 | 187 |
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Workout Graph
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