Inge Skaarud Karlsen 500m row
500m
Meters
1:41.3
Time
1:41.3
Pace
39
Calories
162
Heart Rate
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 41 |
| Stroke Count | 70 |
| Drag Factor | 208 |
May 01, 2017 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.3 | 500m | 1:41.3 | 337 | 1458 | 41 | 162 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 44 | 130 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 41 | 159 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 38 | 169 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 41 | 175 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 43 | 178 |
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Workout Graph
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