Inge Skaarud Karlsen 4:00 row
1,042m
Meters
4:00.0
Time
1:55.1
Pace
71
Calories
175
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 34 |
| Stroke Count | 137 |
| Drag Factor | 165 |
May 14, 2017 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 34 | 175 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 36 | 164 |
| 2:00.0 | 257m | 1:56.7 | 220 | 1057 | 35 | 176 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 33 | 179 |
| 4:00.0 | 268m | 1:51.9 | 250 | 1158 | 34 | 181 |
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Workout Graph
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Hr: 175 l res: 7