Inge Skaarud Karlsen 10000m row
10,000m
Meters
43:06.9
Time
2:09.3
Pace
613
Calories
170
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 28 |
| Stroke Count | 1218 |
| Drag Factor | 116 |
May 14, 2017 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.9 | 10,000m | 2:09.3 | 162 | 856 | 28 | 170 |
| 8:38.4 | 2,000m | 2:09.6 | 161 | 853 | 29 | 157 |
| 8:32.7 | 4,000m | 2:08.1 | 166 | 872 | 29 | 167 |
| 8:36.6 | 6,000m | 2:09.1 | 162 | 859 | 28 | 171 |
| 8:49.6 | 8,000m | 2:12.4 | 151 | 818 | 28 | 169 |
| 8:29.7 | 10,000m | 2:07.4 | 169 | 882 | 28 | 186 |
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Workout Graph
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Hr: 170 l res: 4