Inge Skaarud Karlsen 4:30 row
1,018m
Meters
4:30.7
Time
2:12.9
Pace
61
Calories
147
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 131 |
| Drag Factor | 125 |
July 15, 2017 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.7 | 1,018m | 2:12.9 | 149 | 812 | 29 | 147 |
| 4:30.7 | 1,018m | 2:12.9 | 149 | 812 | 29 | 147 |
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