Inge Skaarud Karlsen 30:00 row
6,379m
Meters
30:00.0
Time
2:21.0
Pace
361
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 124 |
August 11, 2017 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,379m | 2:21.0 | 125 | 728 | 26 | 136 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 29 | 127 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 | 133 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 | 140 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 | 137 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 | 141 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 | 140 |
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Workout Graph
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