Inge Skaarud Karlsen 22:31 row
5,008m
Meters
22:31.5
Time
2:14.9
Pace
294
Calories
161
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 638 |
| Drag Factor | 114 |
August 13, 2017 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.5 | 5,008m | 2:14.9 | 142 | 790 | 28 | 161 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 | 158 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 | 166 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 | 167 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 | 172 |
| 22:31.5 | 508m | 2:29.1 | 106 | 663 | 27 | 145 |
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Workout Graph
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