Inge Skaarud Karlsen 1:00:03 row
12,730m
Meters
1:00:03.3
Time
2:21.5
Pace
720
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 1585 |
| Drag Factor | 114 |
August 18, 2017 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.3 | 12,730m | 2:21.5 | 123 | 724 | 26 | 138 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 | 125 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 | 124 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 | 130 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 131 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 133 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 | 134 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 | 134 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 | 128 |
| 45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 | 132 |
| 50:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 | 131 |
| 55:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 142 |
| 1:00:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 | 176 |
| 1:00:03.3 | 13m | 2:06.9 | 171 | 889 | 177 |
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Workout Graph
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