Inge Skaarud Karlsen 1:00:03 row
12,426m
Meters
1:00:03.4
Time
2:24.9
Pace
690
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 1577 |
| Drag Factor | 114 |
August 20, 2017 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.4 | 12,426m | 2:24.9 | 115 | 695 | 25 | 135 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 | 126 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 | 128 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 | 140 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 | 139 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 | 137 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 134 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 | 136 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 137 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 136 |
| 50:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | 137 |
| 55:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 137 |
| 1:00:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 134 |
| 1:00:03.4 | 10m | 2:50.0 | 71 | 545 | 18 | 134 |
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Workout Graph
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