Inge Skaarud Karlsen 42195m row
42,195m
Meters
3:23:42.5
Time
2:24.8
Pace
2355
Calories
141
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 25 |
Stroke Count | 5122 |
Drag Factor | 118 |
September 04, 2017 23:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:23:42.5 | 42,195m | 2:24.8 | 115 | 696 | 25 | 141 |
9:39.8 | 2,000m | 2:24.9 | 115 | 695 | 26 | 119 |
9:40.7 | 4,000m | 2:25.1 | 114 | 693 | 25 | 119 |
9:39.8 | 6,000m | 2:24.9 | 115 | 695 | 24 | 128 |
9:39.6 | 8,000m | 2:24.9 | 115 | 695 | 25 | 123 |
9:39.1 | 10,000m | 2:24.7 | 115 | 696 | 24 | 128 |
9:34.7 | 12,000m | 2:23.6 | 118 | 706 | 24 | 126 |
9:43.8 | 14,000m | 2:25.9 | 113 | 687 | 24 | 134 |
9:53.5 | 16,000m | 2:28.3 | 107 | 668 | 24 | 133 |
9:30.9 | 18,000m | 2:22.7 | 120 | 714 | 25 | 138 |
9:36.0 | 20,000m | 2:24.0 | 117 | 703 | 25 | 139 |
9:33.9 | 22,000m | 2:23.4 | 119 | 707 | 25 | 138 |
9:37.7 | 24,000m | 2:24.4 | 116 | 699 | 25 | 143 |
9:36.3 | 26,000m | 2:24.0 | 117 | 702 | 25 | 140 |
9:35.6 | 28,000m | 2:23.9 | 117 | 704 | 26 | 145 |
9:38.8 | 30,000m | 2:24.7 | 116 | 697 | 26 | 148 |
9:38.6 | 32,000m | 2:24.6 | 116 | 697 | 26 | 151 |
9:49.2 | 34,000m | 2:27.3 | 110 | 676 | 26 | 152 |
9:48.2 | 36,000m | 2:27.0 | 110 | 678 | 26 | 157 |
9:41.1 | 38,000m | 2:25.2 | 114 | 692 | 26 | 159 |
9:40.3 | 40,000m | 2:25.0 | 115 | 694 | 26 | 158 |
9:34.7 | 42,000m | 2:23.6 | 118 | 706 | 26 | 163 |
0:50.2 | 42,195m | 2:08.7 | 164 | 864 | 29 | 167 |
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Workout Graph
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Hr: 141 l res: 4