Inge Skaarud Karlsen 30:01 row
6,669m
Meters
30:01.6
Time
2:15.0
Pace
391
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 107 |
October 22, 2017 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.6 | 6,669m | 2:15.0 | 142 | 788 | 26 | 139 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 | 128 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 28 | 134 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 138 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 139 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 143 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 146 |
| 30:01.6 | 4m | 3:20.0 | 44 | 450 | 147 |
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Workout Graph
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