Inge Skaarud Karlsen 21097m row
21,097m
Meters
1:32:43.4
Time
2:11.8
Pace
1263
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 2501 |
December 09, 2018 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:43.4 | 21,097m | 2:11.8 | 153 | 825 | 27 |
| 4:42.7 | 1,055m | 2:13.9 | 146 | 800 | 28 |
| 4:43.5 | 2,110m | 2:14.3 | 144 | 796 | 28 |
| 4:42.7 | 3,165m | 2:13.9 | 146 | 800 | 27 |
| 4:42.0 | 4,220m | 2:13.6 | 147 | 804 | 27 |
| 4:39.2 | 5,275m | 2:12.3 | 151 | 819 | 27 |
| 4:39.1 | 6,330m | 2:12.2 | 151 | 820 | 27 |
| 4:39.1 | 7,385m | 2:12.2 | 151 | 820 | 27 |
| 4:38.1 | 8,440m | 2:11.8 | 153 | 826 | 27 |
| 4:38.4 | 9,495m | 2:11.9 | 152 | 824 | 27 |
| 4:39.1 | 10,550m | 2:12.2 | 151 | 820 | 27 |
| 4:38.6 | 11,605m | 2:12.0 | 152 | 823 | 27 |
| 4:37.7 | 12,660m | 2:11.6 | 154 | 828 | 27 |
| 4:38.0 | 13,715m | 2:11.7 | 153 | 826 | 27 |
| 4:36.9 | 14,770m | 2:11.2 | 155 | 832 | 27 |
| 4:38.3 | 15,825m | 2:11.8 | 153 | 824 | 27 |
| 4:37.5 | 16,880m | 2:11.5 | 154 | 829 | 27 |
| 4:38.3 | 17,935m | 2:11.8 | 153 | 824 | 27 |
| 4:37.4 | 18,990m | 2:11.4 | 154 | 830 | 27 |
| 4:35.1 | 20,045m | 2:10.3 | 158 | 843 | 26 |
| 4:21.7 | 21,097m | 2:04.3 | 182 | 925 | 28 |
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Workout Graph
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