Inge Skaarud Karlsen 21097m row
21,097
Meters
1:32:59.0
Time
2:12.2
Pace
1264
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 2511 |
December 29, 2018 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:59.0 | 21,097 | 2:12.2 | 151 | 821 | 27 |
| 4:40.6 | 1,055 | 2:12.9 | 149 | 812 | 29 |
| 4:40.9 | 2,110 | 2:13.1 | 148 | 810 | 28 |
| 4:40.4 | 3,165 | 2:12.8 | 149 | 813 | 28 |
| 4:40.8 | 4,220 | 2:13.0 | 148 | 811 | 28 |
| 4:38.8 | 5,275 | 2:12.1 | 152 | 822 | 27 |
| 4:39.4 | 6,330 | 2:12.4 | 151 | 818 | 27 |
| 4:40.0 | 7,385 | 2:12.7 | 150 | 815 | 27 |
| 4:39.0 | 8,440 | 2:12.2 | 151 | 821 | 26 |
| 4:40.0 | 9,495 | 2:12.7 | 150 | 815 | 27 |
| 4:39.3 | 10,550 | 2:12.3 | 151 | 819 | 26 |
| 4:39.9 | 11,605 | 2:12.6 | 150 | 816 | 26 |
| 4:40.1 | 12,660 | 2:12.7 | 150 | 814 | 27 |
| 4:39.6 | 13,715 | 2:12.5 | 150 | 817 | 26 |
| 4:38.8 | 14,770 | 2:12.1 | 152 | 822 | 26 |
| 4:39.9 | 15,825 | 2:12.6 | 150 | 816 | 26 |
| 4:39.3 | 16,880 | 2:12.3 | 151 | 819 | 27 |
| 4:40.7 | 17,935 | 2:13.0 | 149 | 811 | 27 |
| 4:40.4 | 18,990 | 2:12.8 | 149 | 813 | 27 |
| 4:39.0 | 20,045 | 2:12.2 | 151 | 821 | 27 |
| 4:22.0 | 21,097 | 2:04.5 | 181 | 923 | 29 |
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Workout Graph
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