Inge Skaarud Karlsen 500m row
500m
Meters
1:54.7
Time
1:54.7
Pace
32
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
January 09, 2019 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 31 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 30 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 31 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 31 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 29 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 33 |
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