Inge Skaarud Karlsen 30:00 row
7,176m
Meters
30:00.0
Time
2:05.4
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Stroke Count | 805 |
January 11, 2019 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,176m | 2:05.4 | 177 | 910 | 27 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 28 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 27 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 26 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 26 |
| 30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 27 |
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Workout Graph
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