Inge Skaarud Karlsen 30:00 row
7,013m
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
January 26, 2019 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,013m | 2:08.3 | 166 | 869 | 25 |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 26 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 25 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 24 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 25 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 25 |
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Workout Graph
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