Inge Skaarud Karlsen 21097m row
21,097m
Meters
1:33:44.9
Time
2:13.3
Pace
1253
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 2342 |
January 27, 2019 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:44.9 | 21,097m | 2:13.3 | 148 | 808 | 25 |
| 4:44.1 | 1,055m | 2:14.6 | 143 | 793 | 26 |
| 4:45.6 | 2,110m | 2:15.3 | 141 | 785 | 25 |
| 4:44.0 | 3,165m | 2:14.5 | 144 | 793 | 25 |
| 4:45.1 | 4,220m | 2:15.1 | 142 | 788 | 24 |
| 4:42.3 | 5,275m | 2:13.7 | 146 | 802 | 24 |
| 4:42.9 | 6,330m | 2:14.0 | 145 | 799 | 24 |
| 4:43.6 | 7,385m | 2:14.4 | 144 | 796 | 24 |
| 4:42.9 | 8,440m | 2:14.0 | 145 | 799 | 24 |
| 4:43.2 | 9,495m | 2:14.2 | 145 | 798 | 24 |
| 4:41.7 | 10,550m | 2:13.5 | 147 | 806 | 24 |
| 4:42.2 | 11,605m | 2:13.7 | 146 | 803 | 25 |
| 4:41.9 | 12,660m | 2:13.6 | 147 | 805 | 25 |
| 4:42.4 | 13,715m | 2:13.8 | 146 | 802 | 25 |
| 4:41.7 | 14,770m | 2:13.5 | 147 | 806 | 25 |
| 4:41.8 | 15,825m | 2:13.5 | 147 | 805 | 25 |
| 4:41.6 | 16,880m | 2:13.4 | 147 | 806 | 25 |
| 4:41.0 | 17,935m | 2:13.1 | 148 | 809 | 25 |
| 4:39.5 | 18,990m | 2:12.4 | 151 | 818 | 26 |
| 4:37.8 | 20,045m | 2:11.6 | 153 | 827 | 26 |
| 4:19.5 | 21,097m | 2:03.3 | 187 | 942 | 28 |
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Workout Graph
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