Inge Skaarud Karlsen 21097m row
21,097m
Meters
1:31:35.1
Time
2:10.2
Pace
1282
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 2353 |
February 19, 2019 23:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:35.1 | 21,097m | 2:10.2 | 158 | 845 | 26 |
| 4:43.7 | 1,055m | 2:14.4 | 144 | 795 | 26 |
| 4:43.1 | 2,110m | 2:14.1 | 145 | 798 | 26 |
| 4:42.9 | 3,165m | 2:14.0 | 145 | 799 | 26 |
| 4:40.4 | 4,220m | 2:12.8 | 149 | 813 | 26 |
| 4:36.6 | 5,275m | 2:11.0 | 155 | 834 | 26 |
| 4:36.0 | 6,330m | 2:10.8 | 156 | 838 | 26 |
| 4:36.3 | 7,385m | 2:10.9 | 156 | 836 | 25 |
| 4:36.5 | 8,440m | 2:11.0 | 156 | 835 | 26 |
| 4:35.7 | 9,495m | 2:10.6 | 157 | 839 | 25 |
| 4:35.4 | 10,550m | 2:10.5 | 157 | 841 | 25 |
| 4:35.0 | 11,605m | 2:10.3 | 158 | 844 | 25 |
| 4:35.1 | 12,660m | 2:10.3 | 158 | 843 | 25 |
| 4:34.6 | 13,715m | 2:10.1 | 159 | 846 | 25 |
| 4:34.4 | 14,770m | 2:10.0 | 159 | 847 | 25 |
| 4:33.8 | 15,825m | 2:09.7 | 160 | 851 | 25 |
| 4:33.8 | 16,880m | 2:09.7 | 160 | 851 | 25 |
| 4:33.6 | 17,935m | 2:09.6 | 161 | 852 | 25 |
| 4:33.0 | 18,990m | 2:09.3 | 162 | 856 | 25 |
| 4:33.1 | 20,045m | 2:09.4 | 161 | 855 | 26 |
| 4:02.0 | 21,097m | 1:55.0 | 230 | 1091 | 30 |
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Workout Graph
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