Inge Skaarud Karlsen 21097m row
21,097m
Meters
1:33:27.2
Time
2:12.8
Pace
1256
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 813 |
Stroke Rate | 26 |
Stroke Count | 2467 |
March 02, 2019 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:33:27.2 | 21,097m | 2:12.8 | 149 | 813 | 26 |
4:43.1 | 1,055m | 2:14.1 | 145 | 798 | 28 |
4:43.9 | 2,110m | 2:14.5 | 144 | 794 | 26 |
4:42.1 | 3,165m | 2:13.6 | 146 | 804 | 26 |
4:42.4 | 4,220m | 2:13.8 | 146 | 802 | 26 |
4:42.2 | 5,275m | 2:13.7 | 146 | 803 | 26 |
4:42.1 | 6,330m | 2:13.6 | 146 | 804 | 26 |
4:43.0 | 7,385m | 2:14.1 | 145 | 799 | 26 |
4:42.1 | 8,440m | 2:13.6 | 146 | 804 | 26 |
4:42.8 | 9,495m | 2:14.0 | 145 | 800 | 25 |
4:42.5 | 10,550m | 2:13.8 | 146 | 801 | 26 |
4:41.9 | 11,605m | 2:13.6 | 147 | 805 | 26 |
4:41.5 | 12,660m | 2:13.4 | 147 | 807 | 26 |
4:40.2 | 13,715m | 2:12.7 | 149 | 814 | 26 |
4:43.2 | 14,770m | 2:14.2 | 145 | 798 | 27 |
4:40.9 | 15,825m | 2:13.1 | 148 | 810 | 26 |
4:41.2 | 16,880m | 2:13.2 | 148 | 808 | 26 |
4:41.0 | 17,935m | 2:13.1 | 148 | 809 | 26 |
4:43.2 | 18,990m | 2:14.2 | 145 | 798 | 26 |
4:38.5 | 20,045m | 2:11.9 | 152 | 823 | 27 |
4:09.5 | 21,097m | 1:58.5 | 210 | 1022 | 29 |
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Workout Graph
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