Inge Skaarud Karlsen 10000m row
10,000m
Meters
44:59.1
Time
2:14.9
Pace
590
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 1035 |
| Drag Factor | 126 |
October 06, 2019 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.1 | 10,000m | 2:14.9 | 142 | 790 | 23 | 144 |
| 9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 25 | 136 |
| 8:59.7 | 4,000m | 2:14.9 | 142 | 790 | 24 | 141 |
| 8:59.8 | 6,000m | 2:14.9 | 142 | 790 | 22 | 145 |
| 9:00.1 | 8,000m | 2:15.0 | 142 | 789 | 22 | 148 |
| 8:59.4 | 10,000m | 2:14.8 | 143 | 791 | 22 | 154 |
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Workout Graph
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Hr 144 | res 4,5