Inge Skaarud Karlsen 10000m row
10,000
Meters
44:59.1
Time
2:14.9
Pace
590
Calories
152
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 1096 |
| Drag Factor | 122 |
January 12, 2020 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:59.1 | 10,000 | 2:14.9 | 142 | 790 | 590 | 24 | 152 |
| 8:58.9 | 2,000 | 2:14.7 | 143 | 792 | 118 | 25 | 144 |
| 9:00.1 | 4,000 | 2:15.0 | 142 | 789 | 118 | 25 | 147 |
| 8:59.1 | 6,000 | 2:14.7 | 143 | 792 | 118 | 24 | 155 |
| 8:58.9 | 8,000 | 2:14.7 | 143 | 792 | 118 | 23 | 157 |
| 9:02.1 | 10,000 | 2:15.5 | 141 | 783 | 118 | 24 | 160 |
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Workout Graph
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Hr 152 | res 4,5