Inge Skaarud Karlsen 10000m row
10,000m
Meters
43:59.4
Time
2:11.9
Pace
603
Calories
150
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 1074 |
| Drag Factor | 120 |
August 13, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.4 | 10,000m | 2:11.9 | 152 | 824 | 24 | 150 |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 26 | 126 |
| 9:00.0 | 4,000m | 2:15.0 | 142 | 789 | 24 | 136 |
| 8:59.0 | 6,000m | 2:14.7 | 143 | 792 | 23 | 147 |
| 8:39.6 | 8,000m | 2:09.9 | 160 | 849 | 24 | 163 |
| 8:21.0 | 10,000m | 2:05.2 | 178 | 913 | 25 | 178 |
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Workout Graph
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