Inge Skaarud Karlsen 20:03 row
4,295m
Meters
20:03.9
Time
2:20.1
Pace
245
Calories
132
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
November 03, 2020 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.9 | 4,295m | 2:20.1 | 127 | 737 | 24 | 132 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 130 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 135 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 133 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 132 |
| 20:03.0 | 10m | 2:30.0 | 104 | 656 | 0 | 130 |
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Workout Graph
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