Inge Skaarud Karlsen 30:14 row
6,670m
Meters
30:14.0
Time
2:15.9
Pace
392
Calories
122
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 700 |
| Drag Factor | 122 |
April 22, 2021 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.0 | 6,670m | 2:15.9 | 139 | 779 | 20 | 122 |
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 24 | 121 |
| 20:00.0 | 2,222m | 2:15.0 | 142 | 789 | 23 | 126 |
| 30:00.0 | 2,209m | 2:15.8 | 140 | 780 | 23 | 123 |
| 30:14.0 | 14m | 8:20.0 | 3 | 309 | 9 | 116 |
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Workout Graph
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