Inge Skaarud Karlsen 1:00:06 row
13,428m
Meters
1:00:06.2
Time
2:14.2
Pace
791
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 1445 |
| Drag Factor | 122 |
May 09, 2021 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 13,428m | 2:14.2 | 145 | 797 | 23 | 138 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 120 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 126 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 135 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 134 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 139 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 132 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 137 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 139 |
| 45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 128 |
| 50:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 135 |
| 55:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 134 |
| 1:00:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 168 |
| 1:00:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 170 |
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Workout Graph
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