Inge Skaarud Karlsen 3x10:00/2:00r row
7,388m
Meters
30:00.0
Time
2:01.8
Pace
483
Calories
167
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,455m |
| Overall Time | 36:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 124 |
December 28, 2021 23:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,388m | 2:01.8 | 194 | 966 | 27 | 167 |
| 10:00.0 | 2,499m | 2:00.0 | 202 | 996 | 28 | 154 |
| 10:00.0 | 2,450m | 2:02.4 | 191 | 956 | 26 | 172 |
| 10:00.0 | 2,440m | 2:02.9 | 188 | 948 | 26 | 175 |
| r67m |
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Workout Graph
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