Inge Skaarud Karlsen 44:56 row
10,005m
Meters
44:56.4
Time
2:14.7
Pace
589
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 1136 |
| Drag Factor | 124 |
March 26, 2023 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.4 | 10,005m | 2:14.7 | 143 | 792 | 25 | 133 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 122 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 | 130 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 134 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 139 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 136 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 | 137 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 134 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 139 |
| 44:56.4 | 1,088m | 2:16.2 | 138 | 776 | 25 | 133 |
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Workout Graph
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