Inge Skaarud Karlsen 18:05 row
4,012m
Meters
18:05.1
Time
2:15.2
Pace
234
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 436 |
| Drag Factor | 120 |
August 27, 2023 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.1 | 4,012m | 2:15.2 | 142 | 787 | 24 | 136 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 129 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 134 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 141 |
| 18:05.1 | 676m | 2:16.9 | 136 | 769 | 23 | 140 |
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Workout Graph
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