Inge Skaarud Karlsen 10000m row
10,000m
Meters
47:34.4
Time
2:22.7
Pace
601
Calories
144
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 1099 |
| Drag Factor | 127 |
March 02, 2024 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:34.4 | 10,000m | 2:22.7 | 120 | 714 | 22 | 144 |
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 25 | 126 |
| 9:00.6 | 4,000m | 2:15.1 | 142 | 787 | 23 | 128 |
| 11:47.3 | 6,000m | 2:56.8 | 63 | 517 | 18 | 167 |
| 9:14.6 | 8,000m | 2:18.6 | 131 | 751 | 24 | 142 |
| 8:32.0 | 10,000m | 2:08.0 | 167 | 874 | 26 | 157 |
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Workout Graph
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