Inge Skaarud Karlsen 3x9:00/1:30r row
6,490m
Meters
27:00.0
Time
2:04.8
Pace
411
Calories
162
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,541m |
| Overall Time | 31:30.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 730 |
| Drag Factor | 119 |
August 02, 2024 10:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,490m | 2:04.8 | 180 | 919 | 27 | 162 |
| 9:00.0 | 2,163m | 2:04.8 | 180 | 919 | 28 | 160 |
| 9:00.0 | 2,163m | 2:04.8 | 180 | 919 | 27 | 162 |
| 9:00.0 | 2,163m | 2:04.8 | 180 | 919 | 27 | 166 |
| r51m |
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Workout Graph
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