Inge Skaarud Karlsen 45:06 row
10,008m
Meters
45:06.5
Time
2:15.2
Pace
586
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 1098 |
| Drag Factor | 0 |
August 03, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.5 | 10,008m | 2:15.2 | 142 | 787 | 24 | 135 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 125 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 130 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 134 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 134 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 141 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 141 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 139 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 131 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 142 |
| 45:06.5 | 9m | 6:01.1 | 7 | 325 | 0 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.