Inge Skaarud Karlsen 21:52 row
5,045m
Meters
21:52.8
Time
2:10.1
Pace
306
Calories
137
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 117 |
August 07, 2024 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.8 | 5,045m | 2:10.1 | 159 | 846 | 25 | 137 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 | 128 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 131 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 140 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 143 |
| 21:52.8 | 431m | 2:10.8 | 156 | 837 | 24 | 146 |
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Workout Graph
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