Inge Skaarud Karlsen 10000m row
10,000
Meters
43:15.2
Time
2:09.7
Pace
611
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 1124 |
| Drag Factor | 120 |
November 21, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:15.2 | 10,000 | 2:09.7 | 160 | 847 | 611 | 25 | 140 |
| 8:40.0 | 2,000 | 2:10.0 | 159 | 844 | 122 | 27 | 131 |
| 8:39.5 | 4,000 | 2:09.8 | 160 | 845 | 122 | 26 | 134 |
| 8:40.3 | 6,000 | 2:10.0 | 159 | 844 | 122 | 26 | 136 |
| 8:40.4 | 8,000 | 2:10.1 | 159 | 843 | 122 | 25 | 142 |
| 8:35.2 | 10,000 | 2:08.8 | 164 | 859 | 123 | 26 | 159 |
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Workout Graph
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